Use Coconut Oil Every Day & See What Happens to Your Body

6 – Increases “good” cholesterol and decreases “bad” cholesterol

According to several studies, the properties of coconut oil help reduce triglycerides, total cholesterol and LDL (bad) cholesterol and raise HDL (good) cholesterol levels. It also causes an improvement in blood clotting factors and antioxidants. All of this can be summed up as a decrease in risk factors for heart disease.