It’s common to have questions about any new activity that you are working on, whether it is personal or otherwise. One area where you might face doubts is when focusing on personal development. How can personal development help me can be a valid question you might have about this area.
This doubt can be there largely because personal development is still something that not everyone considers to be important. However, if you are interested in improving your existing skill sets, learn others and make a marked change in your life, personal development is the route to take.
It’s going to unlock a whole new world and show you the true potential you have.
On the other hand, changing yourself even if it is for the better can be challenging and it does take a lot of time and energy. So it is very natural to ask questions about whether or not you have what it takes to follow through with this decision. Luckily, if you are thinking about how can personal development help me then we have the answers for you right here.
We’ve listed down the most prominent reasons on how personal development can help you.
Take a look at the following reasons which prove that personal development is going to be worth your time. Not only will they answer this question, but they will also allow you to understand just which areas personal development will focus on so you can be sure of your decision going forward:
1. Become More Self-Aware
Self awareness and self improvement go hand in hand together. They’re also core areas that personal development focuses on. Without being self aware, you cannot experience any personal growth. Self awareness can actually be very difficult for some people.
True self awareness comes with an open mind. You have to embrace everything about yourself. Proper self awareness also shows you the following things:
- Weaknesses and strengths
- Motivations behind your behaviors and habits
- Insight into what needs to change in you
- Decide on how you will achieve your goals
- Personalize your plans to accommodate your strengths and weaknesses and meet your goals
Most people have an odd form of self awareness where they approach it with a negative mind. You won’t be aware of the positives that you possess. This also makes room for huge blind spots where they don’t see the positives that they actually have. This can hamper your personal development process.
Once you master how to be self aware completely, your journey into personal development will become easier.
2. Find Your Motivation
Life can be challenging and there are moments where you are unable to get any motivation. In this case, your personal development exercises, workshops, tools and more can come in handy. They can be used to revitalize that creative spark in you and help you find your motivation.
Without the right motivation, all the work you do will lack that certain quality. It’s going to be evident that you didn’t put your heart and mind into the task at hand. Nonetheless, taking a step towards personal development will do two things for you.
It will allow you to find your motivation again and also make you happier. This, in turn, can improve your overall satisfaction, productivity levels and even your happiness levels. When you’re happier and feel driven, your motivation will automatically increase.
No goal will be too far away, no plan too difficult to complete, when you’re motivated through your personal development journey!
3. Achieve All Your Goals
When you’re trying to achieve your goals, they can be easier to achieve if you take some time to focus on personal development. Since you’re going to be more self aware, you can understand your strength and weaknesses better.
This also allows you to focus on personalizing your goal plans.
Your aim is to help yourself develop the best action plan that helps you achieve your goals in life. It is also necessary to set some realistic goals that you can easily complete. It can be de-motivating to find out that you bit off more than you can chew.
Plus, it will end up de-motivating you if you’re not even able to achieve one goal in a satisfactory manner.
To make things easier for you and to achieve all your goals, you should try making SMART goals. These are Specific, Measurable, Achievable, Realistic and Time-bound. With each small goal you complete, you will also be able to get a sense of accomplishment which motivates you further.
SMART goals can also be flexible and can be applied to goals in any area of your life.
The sense of achievement you get from finishing your goals in this manner will also show you that your goals are not difficult.
4. Develop Better Relationships
Our relationships play a profound role in our sense of wellbeing and general satisfaction in life. As a rule, the happier your relationships are, the happier you will be in life. However, relationships require you to make an effort as well as the other person.
If you’re not aware of how to fix things, you won’t be able to make and/or maintain long lasting relationships. Focusing on personal development to improve your relationships can be a wise idea as it not only affects your personal life but your professional life as well.
You can learn to communicate effectively, work as part of a team and even reach out to ask for help.
On a personal level, you can also improve the quality of your relationships and the people you interact with. It also makes it easier for you to identify safe people. Plus, if you see signs or red flags, you can nip the relationship in the bud. This makes it easier for you to have relationships that contribute to your life in a meaningful manner.
Improving your relationships also improves your overall satisfaction in life so it’s a win-win situation.
5. Find Your Purpose
Everyone needs a purpose in life and it can be difficult to pick the right one. Plus, it can also be disconcerting when others around you have already found their purpose but you’re still struggling here. The good news here is that personal development can help you identify your purpose easily.
You’re going to be more aware of your strengths and weaknesses and be able to pick a purpose that aligns with your strengths. Your weaknesses should not be overlooked either. By focusing on them you can improve them too so that you’re a well rounded person in society.
Keep in mind that self development does take time too and you’re not going to find your purpose as soon as you start focusing on it. This can take you weeks or even a few months or years. Just be patient and trust the process no matter how much time it is going to take.
In some cases, personal development will show you that you already know your purpose; you just didn’t realize it before.
6. Get Things Back on Track
Life is tough and it will feel like time and time again that you’re getting defeated by it. Plus, it can feel like you are stuck in a rut. Monotony in life or your job can also begin to make you feel like you’re not doing any meaningful work. In such circumstances, personal development can be a breath of fresh for you.
It can open your eyes and revitalize you and help you get that spark again. You will once again feel like you are in control of your life, you are the one calling the shots and making the decisions. This sense of empowerment can also give you the confidence you need to help you get out of the rut.
If you’re not happy with your job, you can find one that you are more suitable for. Feel like you’re stuck? Then try to take a vacation that will give you some more perspective. Indulge in activities that revitalize your mind and also help you learn more skills. This will make it easier for you to improve and focus on meeting your goals.
Personal development here will be the most rewarding way for you to feel like things are back on track towards success.
7. Reduce Stress and Anxiety
Stress and anxiety are considered to be a part of life but they really shouldn’t be the primary principles that govern it. Constant stress or anxiety to the point that it starts to cripple you and hurt the quality of your life is not the norm.
If left unchecked, these two conditions can also cause serious health complications, including heart disease, stroke and even immune system issues.
Personal development will also make a marked difference in your overall stress and anxiety levels. You can learn how to identify triggers and learn healthy coping mechanisms. These can allow you to learn more about yourself and how to address your anxiety and stress in a manner that does not harm you.
From breathing exercises to positive affirmations and other tools, you can easily reduce the role that stress and anxiety play in your life.
Personal development in this area can make a meaningful impact. Just remember that this is not a tool or a replacement for clinical stress and anxiety disorders. These require the help of a therapist and in some cases might also require medication.
With these tools and personal development activities, you can understand yourself better and make better decisions in life.
8. Find Happiness
Most people have it all but they are missing one small, simple thing – happiness. You could have the fanciest house or the best job in the world but if you’re not happy from within, you cannot take joy or pride in your work. With personal development, you will be able to learn about why you’re not happy.
It can be a way for you to re-discover yourself, find your joy and indulge in things that make you happy. It is also going to be a way for you to work on yourself in a deeper manner. It is going to help you address the real issue here and focus on living your life meaningfully and happily.
Remember that personal development is a process that will take a lot of time. Personal development will not be a quick fix to your unhappiness. You have to be willing to invest your time and energy into the process. Plus, you have to be prepared to face the truth that your journey could unearth a lot of unpleasant truths that you might have been ignoring.
Coming face to face with the source of your unhappiness can be a liberating experience that allows you to process the grief and move forward in a happy manner.
9. Feel More Secure About the Future
So many of us fear the future because you don’t know what it holds. For people who like to plan out every aspect of their lives, this can cause them to be very scared, uncertain or anxious.
What is the future going to hold?
Well, it’s going to hold what you’re going to plan. Your personal development journey is the one that will allow you to make future plans. Your self-awareness, motivation, goals and more can all be combined to make a viable plan that can be applied to creating a good future for yourself.
Personal development allows you to tap inside yourself and learn your strengths and weaknesses. The good news here is that personal development can help you feel safer and more secure, even if you don’t have a plan.
The self confidence you have and your trust in your abilities will prepare you for anything and you will always be able to achieve your goals.
All these points highlight just how personal development can improve your life, help you achieve your goals and just change your life. So, it is worthwhile to invest in it and indulge in activities that can help you out with this.
We’d like to end things on a positive note by stating a variation of a quote: Ask not how can personal development help me; ask how you can improve your personal development journey.